Anthony William, the medical medium.
When our mind is racing and we're overthinking,
and our brain is just heating up from the stress of the day,
it's hard to let go of those thoughts.
And when you try to wind down and get ready for bed,
your mind could be racing, the thoughts can be going,
especially if there's a lot of things you're thinking about
that are troublesome or stressful or difficult.
The one thing you may want to try to do
is say the word light.
Say the word light.
Repeat it.
Say it out loud.
And repeat light.
And when you do that, listen carefully as you lay there in bed.
Listen to yourself say it.
It doesn't have to be loud.
You don't have to yell it.
You can whisper it.
You can say it in any way that feels comfortable.
but as you're laying there in bed
or laying in a comfortable position
listen
to the word as you say it
pay attention
and see if you can feel how it rolls off your tongue
light
light
you will hear it differently than ever before
in a different way
and when you say light
just know
it's being heard
it's being heard
on the other side
in the other realm
it's being heard here too
on this side
in this realm
keep in mind that someone
something
somewhere
is hearing you say
light
if it's darkness
that hears you say light,
then it runs away in fear.
In fear.
Fear of the power you hold
when you use the word light.
If it's God or the angels
or even loved ones that have passed
that hear you say the word light,
then there's rejoicing
there's joy
there's hope
love
there's healing
compassion
powerful light filled intentions
travel
far and wide
when you say the word light
behold
the light
God bless the light
always remember
the light
many blessings
take care everybody
